Hi there,
I'm Megan
Years of experience
15 years
Clients helped
100+
COMMITTED TO MY CLIENTS
100%
I attended the National University of Natural Medicine in Portland, Oregon where I obtained my Doctor of Naturopathic Medicine. Let me tell you a little secret though...
I ALMOST QUIT...
Three years into my program, I knew it wasn't exactly what I wanted to do. Although my passion is helping people 'get healthy' being a primary care doctor was not what I wanted. I spent the next few years focusing on bringing people back to the basics - whole foods nutrition, mindful movement, adequate sleep, and stress management.
I enrolled at the Mayo Clinic to become a National Board Certified Health and Wellness Coach in 2019 and I haven't looked back.
As a Coach, I help people strategize for long-term wellness, break down goals into bite-sized pieces, and create a road map for where they want to go. We will dig into your motivation—the things that fuel you and keep you going—and set mini-goals along the way because there are no quick fixes when it comes to health.
I use my natural medicine background to help you incorporate nutrition, herbs, and homeopathy to gently support you and your goals.
Megan Little,
ND, NBC-HWC
Education and Background
2024 Dermatology: Clinical and Integrative Essentials
2020 National Board Certified Health and Wellness Coach
2016 Doctor of Naturopathic Medicine (Licensed in Oregon)
2006 Bachelor of Science in Public Health, Promotion and Education
I've worked for hospitals, private practices, community centers, and specialty clinics. I love working with people 1:1 and in group settings.
A few of my favorite things...
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I'm a Kansas City transplant living with my husband Mark and our three dogs, Higgins, Molly, and Juniper. Coffee is my love language. With over 7 years as a barista and a growing passion for roasting, I take my cup very seriously. I'm a highly sensitive person living with a chronic illness, and I've learned firsthand that rest isn't a luxury; it's a necessity. Foundational habits are a cornerstone of my daily life, and that truth is at the heart of everything I do.
