Megan LittleJul 222 minThe Hygge Craze of 2016In 2016 the word hygge was a finalist for word of the year by the Oxford Dictionary. While it didn't win, the fascination with the word...
Megan LittleJul 224 minFAQ's about Health CoachingI wanted to take some time to answer a few common questions about health coaching. There are a lot of misconceptions about coaching and...